How to Soothe a Sore Neck: Call a Tallahassee pain chiropractor
Waking up with a painful neck can spoil your entire day. The stiffness got in after a long night of poor sleep or perhaps you were hunched over a screen for hours. A sore neck is frustrating and we can be honest that painkillers do not fix the problem. They only hide the pain symptoms so why pump your body with toxic chemicals?
Find the real solution at the office of a Tallahassee pain chiropractor.
Chiropractic treatment is better than just temporary relief. A licensed chiropractor like Dr. Eric addresses the root cause of your neck pain so that your body heals naturally. Stop popping pills for momentary relief and experience lasting relief with chiropractic neck and shoulder treatment in Tallahassee.
Why painkillers are not the answer?
Many people reach the bathroom medicine cabinet the moment they feel discomfort. These painkiller pills only offer temporary relief and they come with a cost.
No effect on the root cause – Painkillers only numb the pain. They cannot work on the real issue of muscle strain or misalignment.
They are toxic for your body – Prolonged consumption of ibuprofen is bad for your liver. The toxins will damage your stomach lining.
They create dependency – Do not act surprised when one day the dosage is no longer effective. You will be moving towards serious health risks when you will need higher doses to get the same relief.
A wise person will never resolve to temporary fixes. They simply try a solution that treats the problem from the source like chiropractic care.
How the best rated chiropractor near me heals a sore neck without pills
Chiropractic treatment is based on spine and nervous system control. They work on the principle that a misaligned neck can cause nerve interference and serious pain. So when you visit a chiropractor like Dr. Eric you get neck realignment which will heal your pain issues with no drugs or surgery.
What happens during a chiropractic session for chronic pain treatment in Tallahassee
- Dr. Eric will find the cause
The first thing a chiropractor does is assess your condition. You will discuss your symptoms, daily habits and any past injuries. Then comes a physical exam to check your posture and spinal alignment situation.
They may recommend X ray scans to get a clearer picture of what is going on with your neck.
- They will gently align your spine to offer instant relief
Now, imagine lying on a comfortable chiropractic table, feeling the tension in your neck as the chiropractor prepares to work their magic. They use a precise and controlled movement to apply gentle pressure to specific vertebrae.
Crack! – That is the sound of trapped gas releasing from your joints. It is a sign that your spine is moving back into place.
You may feel an immediate sense of relief during the neck alignment correction. It feels like a weight has been lifted off your shoulders. Your muscles relax, blood flow improves and your nervous system starts proper function.
- Further treatment to correct the tensed muscles
Tight muscles contribute to neck pain. Thereby chiropractors also use soft tissue techniques for better results:
Trigger point therapy – Direct pressure is applied to tight knots in your neck muscles to release tension.
Massage therapy – Loosens the muscles and improves circulation. It also speeds up the healing process.
Stretching techniques – Simple stretches guided by your chiropractor help improve flexibility and prevent stiffness from returning.
- Routine chiropractic care to work on the root cause
Your poor posture may bring soreness to the neck region. The problem is more common with those who spend hours sitting at a desk or looking down at phones. Your chiropractor will show you how to maintain proper alignment in your daily life. They will tell you the right way to work at a desk. The right way to sleep and provide support to your neck. The correct way to hold your phone so that neck strain is minimum.
- Further recommendations for lifestyle and exercise
Your treatment does not stop when you leave the clinic. You can keep your neck pain from coming back with the simple exercises a chiropractor suggests.
Neck stretches – To improve flexibility and reduce stiffness.
Strengthening exercises – To support your spine and maintain proper posture.
Foam rolling techniques – To release tension in the upper back and shoulders.
Is it worth it if I regularly visit a chiropractic clinic near me?
Painkillers only provide short-lived relief but chiropractic care improves your overall health for the longest duration.
You will be able to move your neck freely without stiffness or discomfort. Routine sessions are even better for your posture. So be consistent with the sessions and say goodbye to slouching and text neck. Those who have sleeping difficulties can also find relief. No more waking up in pain from bad sleeping positions once you seek regular chiropractic care.
Moreover, regular chiropractic sessions can also make you more energized. You will feel less fatigue when your body functions properly and your immune system is stronger.
When to take chiropractic appointment for sore neck or shoulders?
Chiropractic care is safe for all age groups. It is a side effect free treatment approach. So anyone can go for it at any point in their life. Still if you want to be sure about the timing then you should book an appointment when you feel the below symptoms:
- Persistent neck pain that lasts more than a few days
- Pain that spreads to your shoulders and arms
- Frequent headaches
- Stiffness that limits your ability to move
- A popping or grinding sensation in your neck
Do not delay the treatment by ignoring these symptoms. Your condition will worsen and you will be left with long-term damage. So seek chiropractic care soon and get relief fast.
Conclusion
The inconvenience of neck pain needs more than painkillers. It is a sign that something is wrong so stay away from toxic pills. Choose a natural solution like chiropractic care. The soreness in your shoulders and neck will be gone the moment you get personalized treatment from Dr. Eric. We are located near Florida State University across the street from Leroy Collins Leon County Main Public Library. So visit the best Tallahassee pain chiropractor to move better and live better.