Neck sprain treatment in Tallahassee through isometric exercises
3625Many people experience neck sprains. They are common after an accident and caused often by poor posture or the physical demands of daily life. Students at Florida State University often spend long hours using their smartphones or computers. Therefore, neck pain has become a chronic issue for them. Similarly, older adults experience neck sprains due …
New whiplash insights: Recover faster with car accident chiropractic care
3623Ignoring Your Whiplash? Think Again. Most people consider whiplash a neck accident. But do you know that sudden neck jolts during a car accident can even mess with your brain function. Even if nothing hit your head during a car accident but still, a whiplash accident can possibly disrupt the brain’s communication and give you cervicogenic …
The best sitting positions for FSU students recovering from an auto accident
3620Students might feel fine at first after being in a car accident. But auto accidents can be devious. Days or even weeks later you may wake up with aching neck and sore muscles. Students at Florida State University are already struggling with long study sessions and lectures. Excessive screen time is even making things worse. …
How to Soothe a Sore Neck: Call a Tallahassee pain chiropractor
3618Waking up with a painful neck can spoil your entire day. The stiffness got in after a long night of poor sleep or perhaps you were hunched over a screen for hours. A sore neck is frustrating and we can be honest that painkillers do not fix the problem. They only hide the pain symptoms …
Your New Year’s resolution checklist: Why a healthy spine should top the list
36152024 was tough for almost everyone. This is why your body probably took a hit between work, family, and endless responsibilities. Perhaps you hunched over your desk for hours, stressing about deadlines or you suffered an auto injury. That collision might have left you dealing with pain long after the accident. Add bad posture to …
Neck pain no more: How to plan your first 90 days of chiropractic care in the New Year
3613Lately, your life is all about Christmas lights, family dinners and endless to-do lists. Before you know it, New Year’s Eve arrives and brings along its shiny promises of resolutions. You might be scribbling grand goals like ‘Get fit, eat healthier or maybe even take care of my neck pain this year’. Sounds familiar? Fast …
Stiff muscles after an auto injury? Get relief before the holiday parties begin
3611Picture yourself at the holiday party of the year. The room is glowing with strobe lights and high energy music amps up the vibe. Everyone is dancing and having a great time. You want to join in the fun but you actually wincing every time you move. You cannot be part of the troop because …
Try these chiropractic tips to relieve chronic pain during the holidays
3609Chronic pain does not take a break just because of holidays. Students are stressed due to exams and parents already have a mile-long task list. It is the time of the year when elderly grandparents are struggling with back or joint pain amid the holiday rush. In short, holidays can make things even harder for …
Risks of taking muscle relaxants for a neck sprain after an auto accident
3606You are lucky to walk away from a car accident with no major injuries but your neck feels stiff and sore. So like many other internet age woke people you Google your symptoms and decide it is just a sprain. You grab some over-the-counter muscle relaxants in the hope of feeling better fast. But have …