What are the signs my spine is out of alignment?
Have you ever felt something was wrong in your back but did not know what it was? Maybe you feel stiff or plain tired even after resting. If that sounds like you, then my friend your spine might be out of alignment.
In this blog, we discuss the signs of spinal misalignment and the benefits of visiting a Tallahassee pain chiropractor to feel better again.
What does out of alignment mean?
Your spine is a row of small bones that help you sit, stand, walk and move daily. Out of alignment happens when one of those bones moves a little too far to the side, front, or back.
Why does it happen?
Your spine can get out of line for many reasons. You might want to book an appointment with Dr. Eric, the best upper back pain chiropractor for the following reasons:
Sitting too long
Bad posture
Sleeping in a weird position
Lifting something heavy
Car accidents
Sports injuries
Falls and slips
Sometimes, it even happens without you knowing it. So, it is better to skip the guessing work and consult with Dr. Eric right away.
How do I know if my spine is out of alignment
Here are some clear signs that it is time to schedule an appointment with a chiropractor in Tallahassee:
Your back or neck always hurts
When something is not right, your body gives you signals in the form of pain.
If your back or neck hurts almost every day even after you rest or stretch then it is a big clue your spine might be out of place.
You might feel sharp or dull pain. There might be stiffness when you move your head or back.
One shoulder or hip feels higher
Stand in front of a mirror. Are your shoulders even? What about your hips?
Your spine may be tilted or twisted if you notice that one side looks higher or sticks out more.
Your Head Feels Heavy
Do you feel like your head is hard to hold up by the end of the day? That could mean your neck and spine are not in the right spot and it is time to search for the best rated chiropractor near me.
You feel tired all the time
A misaligned spine can make normal body functions difficult. Like, your body has to work harder to stand, walk or sit. That makes you feel tired even when you have not done anything tough.
Headaches become a frequent story in your life
Nerves connect your spine and brain. When your neck or upper spine is off, it can squeeze those nerves and cause headaches at the back of your head.
You hear popping or cracking sounds
Does your neck or back make cracking sounds when you move? Maybe the bones are not sitting right and are rubbing or clicking when they move. It should not hurt, but it is a clue something is not lined up well and you should search for a chiropractic clinic near me.
Your joints feel tight
Can you twist your body easily? Can you turn your head from side to side?
Do this right now. If your spine pulls joints the wrong way, you might feel tight.
You trip or stumble a lot
We all have a friend or loved one who suddenly starts feeling clumsy. If this is happening to you then your body’s balance is off. Your spine helps keep you steady. Your legs and feet may feel wobbly when it is out of place.
Your shoes wear out unevenly
Believe it or not you might need a visit to a Tallahassee pain chiropractor after you take a peek at your shoes. If one side is more worn down than the other then you are walking unevenly. It is a sign that your spine or hips are out of alignment.
You feel numb or tingly
A common sign of pinched nerves is to feel “pins and needles” in your arms, hands, legs, or feet. The culprit is your out of alignment spinal which is not normal and needs to be checked.
Why you should not ignore the signs
You may think the pain will just go away. But delaying the appointment with an upper back pain chiropractor can make things worse when your spine is out of alignment.
Over time, it can lead to:
Bigger injuries
Muscle damage
Slower healing
Even more pain
The longer you wait to fix your condition, the more damage you cause.
How can Dr. Eric help?
A chiropractor is a spine expert. They do not use medicine or surgery. Instead, they move your spine back into the right spot with the least force applied.
This is called a chiropractic adjustment. It does not hurt. In fact, most people feel relief even after just one visit.
How fast will I feel better?
Some people feel better after one visit. Others may need a few adjustments to see a big change. Your spine did not get out of line in one day so it may take time to fix it. But every visit brings you closer to feeling good again.
Can kids or teens have spine problems?
Even kids and teens can have spine issues from heavy backpacks and sitting on the floor incorrectly.
Additionally, sports and falls can hurt your child’s back. If your loved ones say they feel tired all the time then it might be time to have their spine checked too.
When should I see an upper back pain chiropractor?
Schedule an appointment with Dr. Eric if
- You had a car accident
- You fell down
- You are in pain for more than a few days
- Your pain comes and goes a lot
- You feel stiff or sore when you wake up
- And if you live near Tallahassee, Florida
Get Help from Pragle Chiropractic Today
If you wonder whether your spine is out of alignment, then do not wait and guess. See Dr. Eric Pragle at Pragle Chiropractic, Accident and Injury Clinic in Tallahassee.
Dr. Pragle uses gentle, safe care to help you feel better fast. Whether your pain started after a car accident or from sitting at your desk too long, he knows how to help.
📍 Located near Florida State University, across the street from Leroy Collins Leon County Main Public Library
Book your appointment today and take the first step to feeling good again with the best chiropractor in Tallahassee.